Impermanence becomes clear in the present moment so do compassion, wonder, courage, and also fear! If you’re fully in the present, you’ll experience groundlessness. We cannot be in the present and run our storylines at the same time. If we commit to staying right where we are, our experiences become very vivid. Sometimes, however, everything falls apart and we run out of options for escape.įear is a natural reaction to moving closer to the truth. We react against our chances of loneliness, death and not having anything to hold on to. We remove ourselves from the present moment. We usually freak out when there’s a tiny hint of fear. If you’re in transition, suffering from loss or fundamentally restless, this book summary is for you! Become intimate with Fear If your life seems chaotic and stressful.
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